Are You Pregnant?

Pregnancy is one of the most important phases in a woman’s life. Pregnancy refers to those precious moments where the child is growing in the mother’s womb only to be born later after 9 months later and see the world for the first time. A mother has to take great care during pregnancy to ensure the normal development of the child in the womb and also prevent any injuries to the child.

There are many signs that may indicate pregnancy. The most common of them is missing periods. Also other signs of pregnancy include stretch marks, skin changes, fatigue, frequent urination, soreness or enlargement of the breast. Hence if a woman is experiencing any of these vital signs for a considerable amount of time, then it is necessary to go for a pregnancy test. One can simply buy the pregnancy test kit from a chemist and perform the test at home itself. It is necessary to read the instructions carefully before doing the test. Most of the tests are similar to each other though they maybe manufactured by different companies.

If the pregnancy test is positive then the first step is to consult a recognized doctor immediately. The doctor will write for you all the procedures to be followed for the next few months. The doctor will advice the pregnant woman on the diet to be followed by the woman for the next few months as well as the exercises to be done by the pregnant woman. The doctor will give a long list of don’ts for the woman to follow to prevent any harm to the child in the womb. For example the doctor may advice the woman no to do heavy exercises and also not take too much strain. He advises her not to pick up any heavy luggage and not to overwork. The woman should take ample rest and also do some light exercises.

It is very much necessary for the mother to strictly follow the diet recommended by the doctor and also a pregnant woman should not avoid eating food at anytime. This is because proper food intake by the mother ensures that the child is getting proper nutrition

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